5 Tips to De-Stress and Energize, by Michelle Alva
August 28, 2014
SUMMER OF WELL-BEING WEEK 13
Welcome to Week 13 the final week of Summer of Well-Being! Our guest blogger today is Michelle Alva, an Energy Healer at Canyon Ranch Miami Beach. Today, she demonstrates 5 quick and easy tips to de-stress and energize ourselves in our daily lives. Watch her video and leave a comment below!
Michelle Alva
Michelle Alva Integrative Healing and Wellness
Michelle, who works as an Energy Healer at Canyon Ranch Miami Beach combines her 18 year background as a physical therapist, yoga therapist, belly dance teacher, and energy medicine practitioner to bring a very safe and effective approach to healing and wellness. Michelle bridges the gap between modern science and ancient wisdom approaches. She writes weekly on her blog, and has been published in national publications. She creates inspirational videos on her You Tube Channel, all designed to empower and educate individuals on how to heal, de-stress, love more and energize from the inside out.
Website: michellealva.com
Facebook: facebook.com/MichelleAlvaPT
Twitter: twitter.com/MichelleAlvaPT
Youtube: youtube.com/MichelleAlvaTV
August 28, 2014 at 3:20 pm
Fun, educational and inspiring video!
Loved the shaking and releasing…