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Walks, Windows & Water!

March 25, 2015

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What inspires you, and how do you best tap into your inspiration?

 One of the great things I’ve learned about honoring who we are as individuals is understanding that we are uniquely different in many ways, including how we each access our “inner genius”.  What’s our Inner Genius? Well, I define it as that bank of ideas and knowledge that we’ve deposited coins into all of our lives. Everything we see, touch, smell, hear, feel, and learned ends up in this “bank”. Over time, all of that information mixed together with INSPIRATION— that which does not come from us, but from a universal source — creates our Inner Genius.  Accessing our Inner Genius doesn’t always come easy. Let’s face it, folks, we aren’t always listening!!! In fact, we’ve got so much inner dialogue happening constantly, that sometimes it’s hard to quiet the chatter so we can tap that inner knowing and also be open to outside inspiration.  Yes, one of the very best ways for all us to open those channels more widely is via meditation or mindfulness. We can access some really juicy stuff that way! But, I bet you have ways that are unique to you. Do you know what they are? And, if you knew, could you tap your Inner Genius more often? I really enjoyed this past weekend. It was an active one— some fun family and friend time, cultural activities, and some quiet time around my home and neighborhood. It was through some of those activities (the more simple ones), that I realized what those inspiration HOT buttons are for me, and they include WALKS, WINDOWS, and WATER! Walks do it every time! I don’t know what it is about taking a walk, but the inspiration is quite spectacular! Perhaps it is being out in nature and just taking it all in. I get some of my best ideas on walks.  Windows do the same! I did a bit of work over the weekend, and I have a lovely desk that sits by one of my large windows facing my Oak Trees and butterfly plants. At any given moment starring out the window I can see Blue Jays or Cardinals (my favorite!), wild parrots, or lots of butterflies! Just sitting quietly and watching, can spur on some great ideas! Finally, being in water is a sure-fire way to get me going! Whether it’s a nice long shower or tub, the inspiration literally flows!  I love being aware of my Inner Genius triggers, because when I have those moments of frustration or stagnation, all I have to do is take a walk, look out a window, or get in some water, and voila!!!  How do you tap your Inner Genius? What gets those ideas flowing for you? It’s your life. Lead it well!Monique 

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